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March 02 2015

joaquinajk

Rodriguez Participates In Yankees First Full-squad Workout - Heraldstandard.com: Headlines Ap

Rodriguez participates in Yankees first full-squad workout 26, 2015, in Tampa, Fla. (AP Photo/Lynne Sladky) Lynne Sladky Rodriguez participates in Yankees first full-squad workout New Max Workout videos York Yankees' Alex Rodriguez stretches before batting practice during a spring training baseball workout, Thursday, Feb. 26, 2015, in Tampa, Fla. (AP Photo/Lynne Sladky) Lynne Sladky Rodriguez participates in Yankees first full-squad workout New York Yankees' Alex Rodriguez walks out to batting practice during a spring training baseball workout, Thursday, Feb. 26, 2015, in Tampa, Fla. (AP Photo/Lynne Sladky) Lynne Sladky Rodriguez participates in Yankees first full-squad workout New York Yankees' Alex Rodriguez does fielding drills at third base during a spring training baseball workout, Thursday, Feb. 26, 2015, in Tampa, Fla. (AP Photo/Lynne Sladky) Lynne Sladky Rodriguez participates in Yankees first full-squad workout New York Yankees' Alex Rodriguez stretches during a spring training baseball workout, Thursday, Feb.
News source: http://www.heraldstandard.com/headlines_ap/rodriguez-participates-in-yankees-first-full-squad-workout/article_3943c454-b685-518f-a7c1-9472b5e92b5e.html

February 17 2015

joaquinajk

Maryland Video Shows Off Winter Workouts | Collegefootballtalk

Marylands football players are among those getting to work this winter. It may be cold outside but the Terps are heating up inside lifting weights and grinding to be better in year two as a member of the Big Ten. Maryland performed better than most expected in their debut season in the new conference home, but the difference between Maryland and programs like Ohio State, Wisconsin and Michigan State were pretty significant. Maryland lost games to those three top Big Ten programs by a combined score of 141-46.
Source: http://collegefootballtalk.nbcsports.com/2015/02/16/maryland-video-shows-off-winter-workouts/

(AP) -- New York Yankees pitcher Masahiro Tanaka is set to check this out start workouts ahead of spring training. Yankees pitching coach Larry Rothschild said Tanaka was scheduled to arrive in Florida on Monday night from Japan . Tanaka missed 2 1/2 months last year while rehabilitating a partially torn ulnar collateral ligament in his right elbow. He returned for two late-September starts.
Source: http://sports.yahoo.com/news/yankees-masahiro-tanaka-set-start-florida-workouts-202342687--mlb.html

What I?m looking for at the combine - Seahawks Draft Blog

E-mail us at newmedia@seattlepi.com if you consider a post inappropriate.. Ill be conducting a daily live blog Friday-to-Monday during the combine workouts. I hope youll join in the debate and get involved. Today I wanted to run through some of the things Ill be looking out for over this year.
Source: http://blog.seattlepi.com/seahawksdraftblog/2015/02/16/what-im-looking-for-at-the-combine/

February 15 2015

joaquinajk

Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - Stylebistro

Workout Wednesday: Aly Teich I find the best way to keep consistent with a fitness routine is to find something you truly enjoy doing. That doesn't mean your fitness routine shouldn't be challenging,as that is the other way you get results.Ifyou don't find some joy in it, you won't stick to it." Favorite pre- or post-workout snack: "It really depends on what I am doing and how far before my workout I am eating. I always like to have somethingin my stomach before workouts. If I'm on the go, which I often am, I usually grab a healthy protein packed bar such as Designer Whey (12 for $19) or GoMacro Bars (15 for $46). Post-workout, I love to load up on muscle-quenching protein official website shakes. Luckily, New York City has so many options for grab-and-go smoothies from places such as Juice Press , Organic Avenue and Liquiteria . Otherwise, I make a protein shake at home. No matter what, it is key to stay hydratedand yes, your home page choice of water does matter!
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

February 13 2015

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Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - Stylebistro

. (Source: Aly Teich) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who:Aly Teich,Founder, CEO and host of The Sweat Life Best fitness advice ever received: "Consistency is everything. If you don't do anything consistently, you will never see results. I find the best way to keep consistent with a fitness routine is to find Max Workouts something you truly enjoy doing. That doesn't mean your fitness routine shouldn't be challenging,as that is the other way you get results.Ifyou don't find some joy in it, you won't stick to it." Favorite pre- or post-workout snack: "It really depends on what I am doing and how far before my workout I am eating.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

February 02 2015

joaquinajk

No Excuses: Get Your Weekend Workouts In | Fox2now.com

Better get your workout in first. Arthur Shivers III is the owner of Generation 3 Fitness in Hazelwood. He says there are no excuses for skipping a weekend workout. GSG Fitness Studio
Source: http://fox2now.com/2015/02/01/no-excuses-get-your-weekend-workouts-in/

Before Malcolm Butler's heroics, he looked to be victim of another great Super Bowl catch against the Patriots - Yahoo Sports

"Oh no," cornerback Darrelle Revis thought. "Not now. Not in this moment." View gallery And Butler? "Devastating," he said. Then he went to the sideline, thinking "This is going to be my fault.
Source: http://sports.yahoo.com/news/before-malcolm-butler-s-heroics--he-looked-to-be-victim-of-another-great-super-bowl-catch-against-the-patriots--073140101.html

Lumosity review - Yahoo News

Cons Crash bug: During our tests, the app crashed repeatedly right after we completed a mini-game, so our results were not recorded. Restarting the app and replaying the game were necessary to move on to the next cognitive challenge. Free version comes with limitations: To enjoy premium daily workouts with 15 games on your mobile device that adapt to your skill level, you have to upgrade to Lumosity Premium for $15/month or $80/year. Bottom Line In terms of its concept and execution, Lumosity outshines most other brain training programs, contending with Elevate for the title of best cognitive training app for Android. It's a remarkably well-made, bright little app that keeps your mind sharp without becoming a time sink.
Source: http://news.yahoo.com/lumosity-review-062711061.html

Rays Beat: Players? winter workouts a perk for Cash | TBO.com and The Tampa Tribune

McGee Shin Ohtake blog (elbow surgery) played catch this past Monday for the first time since surgery in December. The balls coming out real nice coming out of his hand, Cobb said of Moore. Hes throwing effortlessly. It looks like its all there. ***** Ranking the kids The Rays farm system will find itself ranked in the middle of the pack among all 30 teams major league teams when Baseball Americas rankings are released. Not so with ESPN, which has them ranked 23rd.
Source: http://tbo.com/sports/rays/rays-beat-players-winter-workouts-a-perk-for-cash-20150131/

joaquinajk

No Excuses: Get Your Weekend Workouts In | Fox2now.com

Better get your workout in first. Arthur Shivers III is the owner of Generation 3 Fitness in Hazelwood. He says there are no excuses for skipping a weekend workout. GSG Fitness Studio
Source: http://fox2now.com/2015/02/01/no-excuses-get-your-weekend-workouts-in/

Before Malcolm Butler's heroics, he looked to be victim of another great Super Bowl catch against the Patriots - Yahoo Sports

"Oh no," cornerback Darrelle Revis thought. "Not now. Not in this moment." View gallery And Butler? "Devastating," he said. Then he went to the sideline, thinking "This is going to be my fault.
Source: http://sports.yahoo.com/news/before-malcolm-butler-s-heroics--he-looked-to-be-victim-of-another-great-super-bowl-catch-against-the-patriots--073140101.html

Lumosity review - Yahoo News

Cons Crash bug: During our tests, the app crashed repeatedly right after we completed a mini-game, so our results were not recorded. Restarting the app and replaying the game were necessary to move on to the next cognitive challenge. Free version comes with limitations: To enjoy premium daily workouts with 15 games on your mobile device that adapt to your skill level, you have to upgrade to Lumosity Premium for $15/month or $80/year. Bottom Line In terms of its concept and execution, Lumosity outshines most other brain training programs, contending with Elevate for the title of best cognitive training app for Android. It's a remarkably well-made, bright little app that keeps your mind sharp without becoming a time sink.
Source: http://news.yahoo.com/lumosity-review-062711061.html

Rays Beat: Players? winter workouts a perk for Cash | TBO.com and The Tampa Tribune

McGee Shin Ohtake blog (elbow surgery) played catch this past Monday for the first time since surgery in December. The balls coming out real nice coming out of his hand, Cobb said of Moore. Hes throwing effortlessly. It looks like its all there. ***** Ranking the kids The Rays farm system will find itself ranked in the middle of the pack among all 30 teams major league teams when Baseball Americas rankings are released. Not so with ESPN, which has them ranked 23rd.
Source: http://tbo.com/sports/rays/rays-beat-players-winter-workouts-a-perk-for-cash-20150131/

January 31 2015

joaquinajk

Workout Wonder: 93-year-old Michigan Woman Hits Gym 3 Times A We - Fox 2 News Headlines

One person is dead after a collision between sport utility vehicle and an ice truck on the west side of Detroit Friday. Updated: Friday, January 30 2015 5:25 PM EST2015-01-30 22:25:17 GMT Get ready for some snow. A system is headed for metro Detroit promising possibly several inches of snow Sunday. Get ready for some snow. A system is headed for metro Detroit promising possibly several inches of snow Sunday. Friday, January 30 2015 5:21 PM EST2015-01-30 22:21:19 GMT Weather Authority Rich Luterman says more.. expect snow in the 3-5 inch range on Sunday. Weather Authority Rich Luterman says expect snow in the 3-5 inch range on Sunday. Updated: Friday, January 30 2015 3:48 PM EST2015-01-30 20:48:12 GMT Crystal O'Donnell is happy to welcome a bulldozer into her neighborhood as it finishes tearing down an abandoned home on her street. Crystal O'Donnell is happy to welcome a bulldozer into her neighborhood as it finishes tearing down an abandoned home on her street. Updated: Friday, January 30 2015 1:14 PM EST2015-01-30 18:14:52 GMT A judge has formally dismissed the remaining charges against a Detroit police officer after the shooting death of a 7-year-old girl. A judge has formally dismissed the remaining charges against a Detroit police officer after the shooting death of a 7-year-old girl.
News source: http://www.myfoxdetroit.com/story/27982682/workout-wonder-93-year-old-michigan-woman-hits-gym-3-times-a-week

January 28 2015

joaquinajk

Watch Bruce And Kris Jenner?s Amazing '90s Workout Infomercial - Yahoo Celebrity

]2.i" l'kEP$7d},6h!u{EtG)Yn =,?bSh IoB!0/syx#8M0 XOk%gooBQ\q~#mi:eo oB9 ~i [cHQ6#$G,zb> 5

January 18 2015

joaquinajk

The Brutal Secrets Behind ?the Biggest Loser? | New York Post

Mets players reportedly paying to attend workouts at team facility | Big League Stew - Yahoo Sports

Id lost 12 pounds the week before, she says. For Hibbard, the low point came when she and her fellow losers were brought to a racetrack, where they were housed in individual horse stalls. When a bell went off, they had to run neck-and-neck like animals, picking up sacks filled with their lost weight on the way. I walked, she says.
Source: http://nypost.com/2015/01/18/contestant-reveals-the-brutal-secrets-of-the-biggest-loser/

Here's more from Rubin: The Mets site made several points in defense of the structure, including that Barwis is an independent contractor using Mets facilities, that players are provided three meals daily, and that it would cost money for the players to hire trainers in the offseason anyway. They insisted that the camp really is voluntary. USA Today has also been tracking the story. When reached for comment by USA TODAY Sports, a Mets official reiterated that the workouts are completely voluntary and noted that Barwis pays rent for use of the facility in the offseason. So to be clear: The Mets do not charge their players $1000 to participate in offseason workouts.
Source: http://sports.yahoo.com/blogs/mlb-big-league-stew/mets-players-reportedly-paying-to-attend-workouts-at-team-facility-020806624.html

Vacchiano: Hakeem Nicks catches a new role with the Colts - NY Daily News

I just tried to play through it instead of being patient and sitting and letting it heal. Looking back, its just something I had to adjust to. Coming into the NFL I had never missed a game due to injury. I look at it as that was just my way of getting broken in. More like broken down. Paul Sakuma/AP If Hakeem Nicks and the Indianapolis Colts can upset the Patriots Sunday in AFC title game, itll be the second trip to the Super Bowl for the former Giants receiver, who made a memorable run to Super Bowl XLVI with Big Blue in the 2011 season.
Source: http://www.nydailynews.com/sports/football/vacchiano-hakeem-nicks-catches-new-role-colts-article-1.2082413

January 16 2015

joaquinajk

Workout Wednesday: Boxing Training Tips

href='http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf-ebook_8211.html'>the lean body diet Shin Ohtake /> Join the Conversation To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Workout Wednesday: Boxing training tips Joshua Hubbard, KUSA 10:26 a.m. MST January 14, 2015 UNSPECIFIED - JANUARY 14: Weltergwicht Training im Gym; Michael LOEWE & Trainer SDUNIK (Photo by Andreas Rentz/Bongarts/Getty Images) (Photo: Andreas Rentz, Bongarts/Getty Images) 18 CONNECT 7 TWEET LINKEDIN COMMENTEMAILMORE KUSA - Boxing is an excellent form of self-defense and an all around conditioning source workout and sport that is followed the world round. Kickboxing integrates the lower body but still embraces many of the principles or boxing. When you're working out to get your body ready to handle the strenuous demands of a workout such as boxing or kickboxing, here are some general exercises you can integrate into your workout to help get you in shape to be able to go a few rounds in the ring! 9NEWS fitness expert Jamie Atlas gives some tips for those interested in boxing. 9NEWS at 8 a.m. 01/14/15. Exercise 1: Squat and twist press Standing with your left foot slightly behind and the heel off the floor, while holding a pair of dumbbells stand and twist as you rotate the back heel. The important piece of this exercise is to rotate the hips around, which is where true punching power comes from.
News source: http://www.9news.com/story/life/diet-fitness/2015/01/14/workout-wednesday-boxing-training/21744095/

joaquinajk

Workout Wednesday: Boxing Training Tips

href='http://www.abnewswire.com/pressreleases/max-workouts-review-offers-free-shin-ohtake-pdf-ebook_8211.html'>the lean body diet Shin Ohtake /> Join the Conversation To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Workout Wednesday: Boxing training tips Joshua Hubbard, KUSA 10:26 a.m. MST January 14, 2015 UNSPECIFIED - JANUARY 14: Weltergwicht Training im Gym; Michael LOEWE & Trainer SDUNIK (Photo by Andreas Rentz/Bongarts/Getty Images) (Photo: Andreas Rentz, Bongarts/Getty Images) 18 CONNECT 7 TWEET LINKEDIN COMMENTEMAILMORE KUSA - Boxing is an excellent form of self-defense and an all around conditioning source workout and sport that is followed the world round. Kickboxing integrates the lower body but still embraces many of the principles or boxing. When you're working out to get your body ready to handle the strenuous demands of a workout such as boxing or kickboxing, here are some general exercises you can integrate into your workout to help get you in shape to be able to go a few rounds in the ring! 9NEWS fitness expert Jamie Atlas gives some tips for those interested in boxing. 9NEWS at 8 a.m. 01/14/15. Exercise 1: Squat and twist press Standing with your left foot slightly behind and the heel off the floor, while holding a pair of dumbbells stand and twist as you rotate the back heel. The important piece of this exercise is to rotate the hips around, which is where true punching power comes from.
News source: http://www.9news.com/story/life/diet-fitness/2015/01/14/workout-wednesday-boxing-training/21744095/

January 03 2015

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5 Tips For Conquering 2015 Fitness Resolutions - Yahoo Finance

Dont automatically give up just because a few days went wrong. Instead, determine what the problem was and develop a game plan to avoid this same setback. Talk about Your Resolutions: Make your resolution(s) known to your friends and family. When youre catching up with them, they will likely ask about your progress and youll want to report back with positive news.
Source: http://finance.yahoo.com/news/5-tips-conquering-2015-fitness-143000443.html

Adopt a pet, get free workouts

Adoptable animals can be viewed online at www.smvhs.org. The adoption facility is at 1687 W. Stowell Road in Santa Maria and open ultimate lean body Ohtake 10 a.m. to 5 p.m. Monday through Friday and 10 a.m.
Source: http://santamariatimes.com/news/local/adopt-a-pet-get-free-workouts/article_7de2c652-45b2-5448-9fa6-80864983b900.html

Urban Meyer Challenges Administrators To Think About Families of Players - Forbes

But before becoming an attorney I had a mother and father too. I was fortunate because if they gave me a penny I would owe them change. I became a tax judge and split the baby on occasion but tried most to be fair. After deciding I would rather be inspired to work harder and trust the journey than be uninspired and not work as hard, I went into private practice and became an equity partner of Howard & Howard Attorneys P.C., and counsel to Lewis & Munday, PC.
Source: http://www.forbes.com/sites/rogergroves/2015/01/02/urban-meyer-challenges-administrators-to-think-about-families-of-players/

December 30 2014

joaquinajk

First Cup: Monday - Truehoop Blog - Espn

28, he dusted off 7-foot Brendan Haywood, who had a season-high seven points and three rebounds in eight minutes against the Pistons. You probe a little bit, he said. We probed, not necessarily that well, in the first game (without Varejao). We tried something else (in the next game) that seemed to work a little better. Mike Ganter of the Toronto Sun: On a night when conditioning and energy were going to play a huge role for the Raptors, Dwane Casey went to his bench early because he had to.
Source: http://espn.go.com/blog/truehoop/post/_/id/71642/first-cup-monday-339

Top-ranked Kentucky heads into 9-day layoff - Yahoo Sports

I told these guys, 'What are you trying to do to add to your game, just a little bit?''' Concerns about the Wildcats' focus in their first true road game at Louisville were quelled thanks to cool performances by their freshmen, who combined for 39 points. Leading the way was 5-foot-9 guard Tyler Ulis, who received three stitches for a cut over his right eye after he scored 12 of his career-high 14 points in the second half to help Kentucky stay safely ahead. That kind of effort speaks volumes about the Wildcats' poise and depth, qualities they hope to maintain during the break and carry over to SEC play. ''We're just looking forward to getting better as a team and just trying to rest our bodies a bit,'' Ulis said. That a team holding opponents to 30 percent shooting and winning by an average margin of Shin Ohtakes workout videos nearly 28 points needs improvement is a scary prospect, but Calipari says there's plenty of work to be done.
Source: http://sports.yahoo.com/news/top-ranked-kentucky-heads-9-day-layoff-201051850--ncaab.html

How TCU built its breakthrough in 9 months - NCF Nation Blog - ESPN

After a last-second loss to Kansas State guaranteed TCU would not go bowling, Patterson warned his staff that change was imminent. "But it wasnt just 'lets go get an offense,'" Patterson said. "Im big on chemistry. It was about guys that would fit the staff, guys that could recruit the Metroplex and the state of Texas and were respected." His search ended up being easy. By Dec.
Source: http://espn.go.com/blog/ncfnation/post/_/id/106385/how-tcu-built-its-breakthrough-in-9-months

Man accused of threatening cop was her personal trainer | New York Post

Weekes called Jean-Pierre about the text, and he replied he doesnt care and did mean it, sources said, adding he began bawling and hung up. When Weekes called back, Jean-Pierre claimed that she wasnt the one he was targeting but that if she wanted to be his first, she could be, law-enforcement sources said. The alleged threats sparked a major NYPD response, with snipers sent to Weekes precinct, the 77th, and several others in Brooklyn, court papers say. Clifton Jean-Pierre Jean-Pierre, who, court records say, kidnapped and stabbed a man, was busted Dec.
Source: http://nypost.com/2014/12/29/man-accused-of-threatening-cop-was-her-personal-trainer/

December 19 2014

joaquinajk

Our Favorite Songs Of 2014 - Yahoo News

The video for Anaconda is a raunchy celebration of butts, with some Drake lapdance torture thrown in to make her point: This butt is power. It sits in the driver's seat of expensive sports cars. This is the butt Minaj busted for years to get where she is, and it is coming for you. Who's the anaconda now?
Source: http://news.yahoo.com/favorite-songs-2014-132915376.html

Four simple steps to beating the holiday blues - CNN.com

From brightly patterned leggings that are ideal for a jog around the neighborhood to shorts and tops that are perfect for a workout in a gym, Libia always has the needs of the Tono a Tono woman, or TaT, in mind. "Today, our brand Tono a Tono has earned worldwide recognition for being a high quality product that meets own inherent tendency of any woman who always wants to dress to look and feel Tono a Tono," the company spokesperson said. The newly launched activebodywear.com website features full color photos of all of the workout wear along with descriptions including information about the fabric. For example, the Black Garden Legging is already getting a lot of attention from women, who are attracted by the leggings' vivid color combos including purples, blues and black.
Source: http://finance.yahoo.com/news/workout-clothes-women-company-tono-110000074.html

Robert Upshaw's long journey from bust to budding stardom | The Dagger - Yahoo Sports

"Find opportunities to volunteer. Meet people. Attend events." Instead of feeling left out of others' holiday plans, Gattsek says she's started thinking of the break as free time to do whatever she wants -- even if that means spending the day in bed with her cats and Netflix. "I'm also trying to recognize that it's a challenging time and that it's OK to feel overwhelmed and sad," says Day. Finally, it helps tell yourself that the holidays are just a season that will soon pass.
Source: http://www.cnn.com/2014/12/19/health/surviving-holiday-blues/index.html

Workout Clothes for Women Company Tono a Tono Expands go here into the United States - Yahoo Finance

"We certainly did a lot of digging to find out where he was at mentally," Otzelberger said. "From everything that Rob was saying to us, we felt like he wanted to turn his life around and he seemed sincere in those overtures. We knew his ability level and we knew the challenges of finding a legitimate rim protector. Between what Rob was saying to us and the tremendous upside that he has, it made him a risk we were willing to embrace." Even though transfer-friendly Oregon and prestigious UCLA were among the other schools that expressed interest in Upshaw, Washington was a fairly easy choice. Playing time didn't figure to be an issue with top big man Perris Blackwell graduating after the 2013-14 season.
Source: http://sports.yahoo.com/blogs/ncaab-the-dagger/robert-upshaw-s-long-journey-from-bust-to-budding-stardom-111913064.html

December 15 2014

joaquinajk

Specialized, Competitive Workouts Among Top 2014 Fitness Trends - Yahoo News

Very popular is training against others for time or distance in a group setting, said Grace Desimone, national group fitness director of Plus One Health Management, which designs and develops fitness centers. Boutique clubs, which specialize in specific training styles, from indoor cycling to hot yoga, captured 21 percent of the market in 2013, according to a 2014 report by IHRSA, the trade association of health, racquet and sports clubs. Desimone said the urban surge in these studios is spreading across the map. Measure your heart rate, race against others in the class, improve your jump height, your spring, your tennis serve.
Source: http://news.yahoo.com/specialized-competitive-workouts-among-top-2014-fitness-trends-090419309.html

Fat Loss Workouts at Home Download | ZDNet

If you want to burn fat fast try these short powerful cardio workouts now!This is free and lite version of application. Your child will be happy to sing with us. Our App consists of popular collection of fat loss workouts at home tutorial:Check out these amazing workout tutorials videos for both beginners and advanced levels. choose your style and learn how to apply fat loss exercises, workout and many more.Fat Torching CircuitFat IncinerationFat AssassinCrazy Lean Fat LossSimple 1 Minute CardioTop 3 Summer Body ExercisesMaximum Calorie BurnHardcore Fat AttackExtreme Metabolic AccelerationMonster Set CardioQuick Easy Fat LossInsane Outdoor Fat LossTop 10 Bodyweight Exercises20 Best Fat Burning Exercises5 Minute Home Fitness TestAthletic Body CardioHome From HELLSexy StretchUltimate Calorie Burn5 Minute Flat Stomachmore...# Enjoy a variety of video learning for women's and man with child friendly music and actions make them learn things very fast and that too in a very interesting way.
Source: http://downloads.zdnet.com/product/2129-76228070/

BOOMiO Introduces Music Sharing App With Major Label Support, New Promotional and Revenue Opportunities for Artists - Yahoo Finance

Instagram changed the way we share photos by making it a fun, social experience -- with BOOMiO we're bringing a similar approach to music. We also know how important it is to have artists and labels behind us, and we've created a model that brings new promotional and monetization opportunities to the table." At launch, BOOMiO will have more than one million of the most popular songs in its library, and will continue to ingest tracks from the major labels until all complete my company catalogs are available. BOOMiO's artist-first approach provides musicians with a new way to promote and monetize their music and engage with their biggest fans. Created by music insiders, technology executives, and serial entrepreneurs, BOOMiO is the first dedicated music-sharing app to launch with full support from the major labels. HOW IT WORKS Users search for a song of their choice then "BOOM" (share) it to a friend, a group of friends, or across their other social networks.
Source: http://finance.yahoo.com/news/boomio-introduces-music-sharing-app-011500627.html

Henson: 'Winning is contagious' - Martinsville Bulletin

I think ten of our guys played football and theyre going to know how to win and theyre going to know what it takes to win. I think that can carry over to basketball. Obviously I think its going to take a little bit of time to get those basketball legs back and to look like theyre dribbling a basketball instead of dribbling a football out here. With experience and athleticism on his side, Henson said that mixture has the potential to be a deadly combination. I think we have a lot of upside, he said. We have a lot of guys coming back from last year.
Source: http://www.martinsvillebulletin.com/article.cfm?ID=44669

December 06 2014

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High Point Grad Follows Her Dream In North Carolina | Vernon Nj | Local News

She was involved with an affiliate Box in Belmar for two years before she decided it http://www.youtube.com/watch?v=I-6i89_EH70 was time to open her own gym. Being a participant encouraged me to want to be an owner, Goldberg said. Her journey began with certifications, first becoming a Crossfit-certified level-one trainer and then adding Olympic lifting and kettle bell certifications in order to train clients. People are led by your guidance and seeing results, she said. The experience is beyond rewarding. After training at the local affiliate for a year, Goldberg was ready to make the move to the ownership side of the business the only question was where she would go. The Mooresville location seems kind of random, Goldberg admits, but there was sound reasoning behind it. I searched for a location that I wanted to live but could also sustain a business, she said.
Full story: http://advertisernewsnorth.com/article/20141203/NEWS01/141209948/High-Point-grad-follows-her-dream-in-North-Carolina

December 04 2014

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Hightstown: Mcdaid's Big Finish Lays Foundation For Future | Centraljersey.com

this link Hightstown just missed qualifying for the Group meet as a team, finishing sixth place, 19 points behind Allentown. Jimmy Greaves, Daniel Herrits, Brian McGlew and Madhir Vyas comprised the remainder of Hightstowns top five. After seeing the way the team was running their workouts I knew that we would have a great race at sectionals, McNulty said. I told James before the race that the game plan was to be in the top ten from the gun.
Source: http://m.centraljersey.com/articles/2014/12/03/windsor_hights_herald/sports/doc547616166ba13406312824.txt

Annie's Mailbox: Woman doesn't see the value of friendship - Canon City Daily Record

She said they love it and life is too short to worry about such things. Well, respect is eternal. Such familiarity has bothered me my whole life. I am not your honey or sweetie. It does not convey proper respect to someone who is paying good money to eat in your establishment.
Source: http://www.canoncitydailyrecord.com/ci_27025420/annies-mailbox-woman-doesnt-see-value-friendship.html

Growing Naturals' Rice Protein Posts Challenge To Keep Weight Off During Holidays -- LOS ANGELES, Dec. 3, 2014 /PRNewswire/ --

The Grizzlies not only have the NBAs best record in the 2014-15 season, they have the best record of 2014, going 51-17 this year and 47-15 since Marc Gasol returned from his injury Jan. 14, including wins in all three games against the Rockets. 3. While Zach Randolph can dominate at any time, the Grizzlies have shifted more of their offense from Randolph in the low post to Marc Gasol at the elbow.
Source: http://blog.chron.com/ultimaterockets/2014/12/scouting-report-rockets-vs-grizzlies/

Scouting report: Rockets vs. Grizzlies - Ultimate Rockets

The Challenge provides education, recipes, expert advice, and weekly giveaways and a sweepstakes to win a weekend getaway at the legendary Oaks at Ojai destination spa in Ojai, California (entry is only necessary to win). Fitness products from brands that range from Lulelemon to Garmin will be awarded weekly to participants who share their goals, workouts, recipes, words of encouragement and videos that are helping them remain svelte during the holiday on their social media pages using the hashtag: #GNFitChallenge. The Challenge runs November 3, 2014 through January 31, 2015. The sweepstakes grand prize is a Wellness Package at the Oaks in Ojai, California and includes a 2-night stay for two, massage, facials, all meals, daily walks, hikes, evening programs (gratuities not included) and a $500 travel voucher for travel.
Source: http://www.prnewswire.com/news-releases/growing-naturals-rice-protein-posts-challenge-to-keep-weight-off-during-holidays-300003939.html

November 24 2014

joaquinajk

John Wall Gets His Point Across For Wizards - Truehoop Blog - Espn

And we havent beaten a big-man team, everybody says. So this game was pretty big. But Wall insists the win only resonates and boosts the Wizards' profile as a legit contender if they can follow it up in the second game of a back-to-back set Saturday in Milwaukee. When you win this MaxWorkouts game, you have to back it up, Wall said. You win this one and then lose [Saturday], and youre back to [critics] saying, Are they really that or really this? If you want to be a legit team in this league, youve got to go right back out and win these type of games. Wall personified the three characteristics Wittman hoped to see from his team this week: resilience, toughness and maturity. It all resonated in Walls play, specifically in the third quarter. Wittmans timeout was called about two minutes into the third quarter after Wall and Paul Pierce committed turnovers on consecutive possessions and Cleveland cut a 15-point deficit to nine.
Full story: http://espn.go.com/blog/truehoop/post/_/id/71306/john-wall-gets-his-point-across-for-wizards

November 19 2014

joaquinajk

Boulder Workout: Pilates Circuit - Boulder Daily Camera

Wear comfortable clothes, no shoes. Socks optional. Water provided. Muscles worked: Pilates is notoriously good core Shin Otake workout reviews work, but each class has a different emphasis, depending on the students' needs.
Source: http://www.dailycamera.com/lifestyles/ci_26962031/boulder-workout-pilates-circuit?source=rss

H.S. football: Ridgefield Park's senior prodigy - Football - NorthJersey.com

Like many college students, she struggled to maintain a healthy lifestyle until she decided to change her life and make a commitment to fitness. I know what it's like to see your body change, you know, throughout college, so to be able to give that to somebody else is a pretty cool feeling, she said. Emrich went back to UD to study nutrition and then realized her passion was back in the gym all along. It was then she decided to pursue a career as a fitness trainer.
Source: http://www.newarkpostonline.com/news/article_d48bc6c4-00a5-5c93-b3a0-08f2e7ccee67.html

Get to work: Fitness trainer uses personal experience to motivate clients - Newark Post: News

"That game made me realize just how fun this was going to be. People started believing in us, the fans started getting more into it, and ever since then its just been non-stop fun." Now, the Scarlets are two wins away from history with Lamon running the show. "I dont even think hes hit his ceiling yet," Kraljic said. "But were running out of time.
Source: http://www.northjersey.com/sports/high-school-sports/football/scarlets-senior-prodigy-1.1135917

November 10 2014

joaquinajk

Get Furnace Efficiency Tested Before Replacing - Leader-telegram: Home & Garden

Your contractor can do this during an annual tune-up. Heating systems are not one size fits all. Be wary of a contractor who offers a quote without examining your home. Ideally, a technician should perform a calculation that considers your home's square footage, window efficiency and other factors to determine the right heating system. Buy the most review efficient furnace you can afford. The federal government requires that furnaces reach a minimum 80 percent web site annual fuel utilization efficiency measure.
News source: http://www.leadertelegram.com/features/home_garden/article_8cddee7f-4c79-5a65-a81f-a2b0e8b84b58.html

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